Join us for a fun cardio fitness class with a belly dance flair! Shake, shimmy and discover some new moves while our hearts get healthy AND our hearts get happy. No previous dance experience is necessary, just a need to move and be moved!
Program participants should bring a belly dance hip scarf, or one will be provided for you to borrow. This program is presented by the Winter Park Health Foundation.
About Gloria Swiger
Gloria is a certified group fitness and yoga instructor with the American Council on Exercise since 2000. She has been a belly dancer and performer since 2005 and has danced at numerous venues in Orlando. Her classes appeal to all levels and all ages with a focus on the Body/mind connection.